{"id":22807,"date":"2020-06-05T19:42:00","date_gmt":"2020-06-05T16:42:00","guid":{"rendered":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\?p=22807"},"modified":"2020-06-06T03:49:22","modified_gmt":"2020-06-06T00:49:22","slug":"lera-kudrjavceva-rasskazala-podpischikam-kak-polezna-chjornaja-ikra","status":"publish","type":"post","link":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wjn\/lera-kudrjavceva-rasskazala-podpischikam-kak-polezna-chjornaja-ikra\/","title":{"rendered":"\u041b\u0435\u0440\u0430 \u041a\u0443\u0434\u0440\u044f\u0432\u0446\u0435\u0432\u0430 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u0430\u043c, \u043a\u0430\u043a \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0447\u0451\u0440\u043d\u0430\u044f \u0438\u043a\u0440\u0430"},"content":{"rendered":"<h2>\u0420\u043e\u0441\u0441\u0438\u044f 5 \u0438\u044e\u043d\u044f \u2014 SOWOR \u041d\u043e\u0432\u043e\u0441\u0442\u0438. \u0422\u0435\u043b\u0435\u0432\u0435\u0434\u0443\u0449\u0430\u044f \u041b\u0435\u0440\u0430 \u041a\u0443\u0434\u0440\u044f\u0432\u0446\u0435\u0432\u0430 \u0432\u044b\u0437\u0432\u0430\u043b\u0430 \u0433\u043d\u0435\u0432 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0432 \u0432 Instagram \u043e \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0447\u0435\u0440\u043d\u043e\u0439 \u0438\u043a\u0440\u044b.<\/h2>\n<p><iframe title=\"\u041b\u0435\u0440\u0430 \u041a\u0443\u0434\u0440\u044f\u0432\u0446\u0435\u0432\u0430 \u043a\u0430\u0439\u0444\u0443\u0435\u0442 \u043e\u0442 \u0441\u0432\u043e\u0435\u0439 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0439 \u0433\u0440\u0443\u0434\u0438\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KYjYzA8ofWg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u0412\u0435\u0434\u0443\u0449\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u00ab\u0421\u0435\u043a\u0440\u0435\u0442 \u043d\u0430 \u043c\u0438\u043b\u043b\u0438\u043e\u043d\u00bb \u0440\u0430\u0437\u043c\u0435\u0441\u0442\u0438\u043b\u0430 \u0440\u0435\u043a\u043b\u0430\u043c\u043d\u044b\u0439 \u043f\u043e\u0441\u0442, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u0431\u0430\u043d\u043a\u0443 \u0447\u0435\u0440\u043d\u043e\u0439 \u0438\u043a\u0440\u044b \u0438 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u0435\u0435 \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u043b\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<br \/>\n\u00ab\u0418\u043c\u043f\u043b\u0430\u043d\u0442\u044b \u043f\u043b\u0435\u0441\u043d\u0435\u0432\u0435\u044e\u0442\u00bb: \u041a\u0443\u0434\u0440\u044f\u0432\u0446\u0435\u0432\u0430 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445<br \/>\n\u041f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u0438 \u0442\u0435\u043b\u0435\u0432\u0435\u0434\u0443\u0449\u0435\u0439 \u043e\u0441\u0442\u0430\u043b\u0438\u0441\u044c \u0432 \u043d\u0435\u0434\u043e\u0443\u043c\u0435\u043d\u0438\u0438 \u043e\u0442 \u0441\u0442\u043e\u043b\u044c \u044f\u0432\u043d\u043e\u0439 \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0431\u043b\u0430\u0433\u043e\u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CBDwhM_qXbN\?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><!--noindex--><noindex><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/sowor.ru\/goto\/https:\/\/www.instagram.com\/p\/CBDwhM_qXbN\?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\"  target=\"_blank\" rel=\"noopener noreferrer\">\u0421\u0430\u043c\u0430\u044f \u0432\u043a\u0443\u0441\u043d\u0430\u044f \u0418\u043a\u0440\u0430 \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0443 @kremlin_caviar . \u0427\u0435\u0440\u043d\u0430\u044f \u0438\u043a\u0440\u0430 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043e\u043a\u043e\u043b\u043e \u0442\u0440\u0438\u0434\u0446\u0430\u0442\u0438 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432 \u0432\u044b\u0441\u043e\u043a\u043e\u0446\u0435\u043d\u043d\u043e\u0433\u043e \u0431\u0435\u043b\u043a\u0430, \u0431\u043e\u0433\u0430\u0442\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0410, \u0412, D, E, \u043b\u0435\u0433\u043a\u043e\u0443\u0441\u0432\u043e\u044f\u0435\u043c\u044b\u043c\u0438 \u0436\u0438\u0440\u0430\u043c\u0438 (\u0431\u043e\u043b\u044c\u0448\u0435 10%) \u0438 \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043f\u0435\u0440\u0435\u0447\u043d\u0435\u043c \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u0432 \u0447\u0438\u0441\u043b\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0446\u0438\u043d\u043a, \u0439\u043e\u0434, \u043c\u0430\u0433\u043d\u0438\u0439, \u043a\u0440\u0435\u043c\u043d\u0438\u0439, \u0444\u043e\u0441\u0444\u043e\u0440, \u043c\u0430\u0440\u0433\u0430\u043d\u0435\u0446. \u041a \u0442\u043e\u043c\u0443 \u0436\u0435, \u0447\u0435\u0440\u043d\u0430\u044f \u0438\u043a\u0440\u0430 \u0431\u043e\u0433\u0430\u0442\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c, \u0436\u0435\u043b\u0435\u0437\u043e\u043c \u0438 \u0436\u0438\u0440\u043d\u044b\u043c\u0438 \u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c\u0438 \u043e\u043c\u0435\u0433\u0430-3 \u0438 \u043e\u043c\u0435\u0433\u0430-6, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442\u0441\u044f \u0442\u0430\u043a\u0436\u0435 \u0438 \u0432 \u0440\u044b\u0431\u0435, \u0438 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0442\u0430\u043a \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u043b\u044e\u0434\u044f\u043c, \u0436\u0438\u0432\u0443\u0449\u0438\u043c \u0432\u0434\u0430\u043b\u0435\u043a\u0435 \u043e\u0442 \u043c\u043e\u0440\u0435\u0439, \u043e\u043a\u0435\u0430\u043d\u043e\u0432 \u0438 \u043f\u0440\u043e\u043c\u044b\u0441\u043b\u043e\u0432\u044b\u0445 \u0440\u0435\u043a. \u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u044d\u0442\u0438\u043c \u043b\u0435\u0442\u043e\u043c \u043c\u043e\u0440\u044f \u0438 \u043e\u043a\u0435\u0430\u043d\u044b \u0432\u0440\u044f\u0434 \u043b\u0438 \u0431\u0443\u0434\u0443\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b , \u0431\u0443\u0434\u0435\u043c \u0435\u0441\u0442\u044c \u0438\u043a\u0440\u0443 ?<\/a><\/noindex><!--\/noindex--><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 <!--noindex--><noindex><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/sowor.ru\/goto\/https:\/\/www.instagram.com\/leratv\?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\"  target=\"_blank\" rel=\"noopener noreferrer\"> KUDRYAVTSEVA LERA<\/a><\/noindex><!--\/noindex--> (@leratv) <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-06-05T15:38:33+00:00\">5 \u0418\u044e\u043d 2020 \u0432 8:38 PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n\u00ab\u041d\u0430\u043c \u0447\u0451\u0440\u043d\u0443\u044e \u0438\u043a\u0440\u0443 \u0440\u0430\u0437\u0432\u0435 \u0447\u0442\u043e \u0432 \u0438\u043f\u043e\u0442\u0435\u043a\u0443 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c\u00bb, \u00ab\u041f\u0440\u0438\u0433\u043e\u0436\u0438\u043d\u0443 \u0431\u0430\u043d\u043e\u0447\u043a\u0443 \u043e\u0442\u043f\u0440\u0430\u0432\u044c\u0442\u0435, \u0430 \u0442\u043e \u043e\u043d \u0442\u0430\u043c \u0433\u043e\u043b\u043e\u0434\u0430\u0435\u0442\u00bb, \u00ab\u0423 \u043d\u0430\u0441 \u0432 \u0420\u043e\u0441\u0441\u0438\u0438 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u043b\u044e\u0434\u0435\u0439 \u0435\u0451 \u0434\u0430\u0436\u0435 \u043d\u0435 \u043f\u0440\u043e\u0431\u043e\u0432\u0430\u043b\u0438\u00bb, \u00ab\u041a\u043e\u0449\u0443\u043d\u0441\u0442\u0432\u043e \u0440\u0430\u0437\u043c\u0435\u0449\u0430\u0442\u044c \u044d\u0442\u043e, \u043a\u043e\u0433\u0434\u0430 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432 70 \u0432 \u0441\u0442\u0440\u0430\u043d\u0435 \u0435\u043b\u0435 \u0441\u0432\u043e\u0434\u0438\u0442 \u043a\u043e\u043d\u0446\u044b \u0441 \u043a\u043e\u043d\u0446\u0430\u043c\u0438\u00bb, \u00ab\u041d\u0435 \u0441\u0442\u044b\u0434\u043d\u043e? \u041b\u044e\u0434\u0438 \u043a\u043e\u043f\u0435\u0439\u043a\u0438 \u0441\u0447\u0438\u0442\u0430\u044e\u0442, \u0430 \u0412\u044b \u0445\u0432\u0430\u0441\u0442\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0438\u043c \u0434\u043e\u0441\u0442\u0430\u0442\u043a\u043e\u043c\u00bb, \u00ab\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0430\u043d\u0434\u0435\u043c\u0438\u0438, \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u043e\u0441\u0441\u0438\u044f\u043d\u0438\u043d \u043c\u043e\u0436\u0435\u0442 \u0441\u0435\u0431\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u044c \u0447\u0435\u0440\u043d\u043e\u0439 \u0438\u043a\u0440\u044b \u0431\u0430\u043d\u043e\u0447\u043a\u0443, \u0430 \u043c\u043e\u0436\u0435\u0442 \u0438 \u0434\u0432\u0435&#8230;\u00bb, &#8212; 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height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 120px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">5<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">3<\/strong>\n        <span class=\"kksr-muted\">\n            \u0433\u043e\u043b\u043e\u0441\u0430        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0420\u043e\u0441\u0441\u0438\u044f 5 \u0438\u044e\u043d\u044f \u2014 SOWOR \u041d\u043e\u0432\u043e\u0441\u0442\u0438. \u0422\u0435\u043b\u0435\u0432\u0435\u0434\u0443\u0449\u0430\u044f \u041b\u0435\u0440\u0430 \u041a\u0443\u0434\u0440\u044f\u0432\u0446\u0435\u0432\u0430 \u0432\u044b\u0437\u0432\u0430\u043b\u0430 \u0433\u043d\u0435\u0432 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0432 \u0432 Instagram&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[1556],"_links":{"self":[{"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/posts\/22807"}],"collection":[{"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/comments?post=22807"}],"version-history":[{"count":0,"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/posts\/22807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/media\/22827"}],"wp:attachment":[{"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/media?parent=22807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/categories?post=22807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/sowor.ru\/wp-json\/wp\/v2\/tags?post=22807"}],"curies":[{"name":"wp","href":"http:\/\/web.archive.org\/web\/20201116134109\/https:\/\/api.w.org\/{rel}","templated":true}]}}